But behind pop culture and the punches and kicks, there is a lot more to the martial arts than meets the eye. More than sport, fighting, or self-defense, the martial arts are first and foremost about life. About finding what is at the essence of your own being and expressing that essence .
The martial arts are also about art. ”To be a martial artist means to be an artist of life,” Bruce Lee once said. Next to my family and my faith, I have learned more about life from the martial arts than through any other endeavor.
Here are some of the life lessons I have learned from the martial arts.
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